Sustainable Eating
Ellen White shares scriptural and science-based information on the benefits of a diet that is more plant based in this video on “Sustainable Eating”. She shares tips for transitioning to eating less meat from her personal and family experiences. Engaging and practical, this is a talk likely to change your approach to food. We will be adding recipes from Ellen and other links soon. In the meantime, please watch this video and share with friends and family.
After viewing the video (link above), Ellen suggests the following resources:
Documentaries:
Cowspiracy; Eating Animals; What the Health; The Game Changers; Forks Over Knives
Books:
The China Study by T. Colin Campbell, MD & Thomas S. Campbell, MD
How Not to Die by Michael Gregor, MD
Websites:
Forks Over Knives (forksoverknives.com)
Minimalist Baker (minimalistbaker.com)
Budget Bytes (budgetbytes.com)
Hot for Food (hotforfoodblog.com)
Recipes:
Vegan Pancakes (sub oil for 1/2 mashed banana to make them extra yummy)https://cookieandkate.com/simple-vegan-pancake-recipe/
Tofu Scramble (don’t knock it til you try it!)https://www.noracooks.com/tofu-scramble/
Red Lentil Dahl, https://veggiedesserts.com/red-lentil-dahl/
Crockpot Quinoa Tacos, https://www.chelseasmessyapron.com/crockpot-mexican-quinoa-tacos/
Sweet & Sour Chickpeas, https://ginabnutrition.com/2018/09/30/sweet-sour-chickpeas-vegan-gluten-free/
Thai Buddha Bowl, https://thestingyvegan.com/thai-buddha-bowl/
Vegetarian Crockpot Chili, https://www.budgetbytes.com/slow-cooker-vegetarian-lentil-chili/
Black Bean Avocado Enchiladas, https://www.budgetbytes.com/black-bean-avocado-enchiladas/
Chickpea Salad Sandwiches, https://peasandcrayons.com/2017/05/garden-veggie-chickpea-salad-sandwich.html
Vegan Nacho Cheese, https://www.hotforfoodblog.com/recipes/2015/1/22/nacho-cheese/
Vegan Spaghetti Carbonara, https://tasty.co/recipe/vegan-spaghetti-carbonara
Vegan Chocolate Chip Cookies, https://bakerbynature.com/the-most-wonderful-vegan-chocolate-chip-cookies-ever/
Vegan Banana Bread, http://hellyeahitsvegan.com/vegan-banana-bread/